Author: Eamonn Shinners

Looking for a way to spice up your workout routine? Exercise is a good way to stay healthy and feel great. Sometimes it is difficult to stay motivated.

~~TEN PIN BOWLING:- NOT JUST FOR KIDS

Anyone who’s ever played a game of bowling knows its addictive, fun and filled with a little healthy rivalry. But some don’t realise that stepping up to the Bowling alley can also be good for your body and not just youg people can benefit.